Sophie J.
Professional EMDR & Hypnotherapy tailored to your journey
Why Choose
Online Therapy
Online therapy offers the same professional, confidential support as in-person sessions, with the added comfort of being in your own space.
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In the safety of your home, you can engage fully in the healing process without the stress of travel or scheduling conflicts, making therapy more accessible and flexible.
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Many clients find that being in a familiar environment helps them feel safer, more relaxed, and better able to focus on their emotional well-being.
How it works
Reach out: Use the contact form to book your free 10-minute phone chat.
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Meet Online: Confidential therapy sessions from the comfort of your home.
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Start Healing: EMDR and Hypnotherapy protocols designed to bring lasting change.
Meet Sophie
I'm a qualified EMDR hypnotherapist. I help people navigate trauma, attachment wounds, phobias, anxiety, depression, relationship challenges, infidelity trauma, and more.
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With a compassionate, client-centered approach, I guide you gently toward clarity, peace, and emotional balance, offering a safe, supportive space for healing, all from the comfort of your home.
