Sophie J.
EMDR
The emotional and physiological impacts decrease.
You gain new perspectives and understandings.
You regain ownership of body and mind
PTSD
Trauma
Anxiety
Depression
Infidelity and betrayal
Addictions
Phobias
Self-esteem
Panic attacks
Sleep disorder
Anger management
Eating disorder
Chronic illness
Pain
Grief and loss
And more...
EMDR helps defrost frozen memories,
providing healing to the root of pain.
Healing does not mean
the damage never existed.
It means
the damage
no longer controls your life.
Now in the centre of Manchester
The Space
Royal Exchange, Manchester, Old Bank St
​
Now offering appointments on Saturdays.
EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a very effective and powerful approach to healing past traumas, and changing deep anchored self-limiting beliefs.
Your past stops impacting your present. Your thoughts are focused on what matters. The symptoms, the emotion, the sensations lessen and eventually disappear.
At some point during desensitisation and reprocessing most clients experience a shift, a profound inner peace and a rediscovered appetite for life.
​
My role today is to facilitate change, gently guide you
through transformation and the feeling that you too can
fully embrace life, feeling positive and finding
happiness, as is your birth right.
Sophie J.